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5 Ways to Heal Dry, Cracked Lips

5 Ways to Heal Dry, Cracked Lips

While we’re leaving the cold winter weather behind and heading into the spring and summer months, it’s easy to think that dry, cracked lips won’t be an issue until next fall. But the truth is that dry lips are not only the result of harsh winter weather. The skin on our lips is thinner and much more delicate than the skin on other parts of our body. Unlike our skin, our lips do not contain oil glands, so they cannot produce their own moisture. Additionally, there are a slew of other factors that can dry out your lips, including sun exposure, drying ingredients in lip products, frequent licking, and smoking. Pair all of the above with the fact that our lips are constantly exposed to the elements, and it’s easy to see why dry, cracked lips can happen any time of the year. So, if your lips are looking less than luscious, keep reading for 5 ways to nourish and heal them.

Use a Good Lip Balm

For most of us, using a good lip balm is the frontline defense for healing our lips. But there are plenty of lip products on the market you may want to steer clear of because they may do more harm than good. Heavily scented lip balms and products that “taste good” can actually dry out your lips even more. To heal dry, cracked lips effectively, opt for products that contain soothing ingredients like:

  • Petroleum
  • Beeswax
  • Lanolin
  • Ceramides

Furthermore, you can try natural emollients and moisturizers as a lip remedy, some of which you probably have on hand in your pantry. To soothe dry lips, try:

  • Aloe vera
  • Coconut oil
  • Honey

Exfoliate Your Lips

Just like the skin on your face, a little gentle exfoliation on your lips can clear the way for soothing lip balms to penetrate the skin effectively. Sugar scrubs and baking soda are always an easy and inexpensive way to slough off dry skin.

Drink Plenty of Water

If you’re not drinking enough water, dehydration can show up on your lips in the form of dry skin.  If your lips are persistently dry, you may want to take a closer look at your daily water intake.

Avoid Smoking

Remember that the skin around your lips is pretty thin and quite sensitive. For that reason, smoking may cause your lips to feel persistently dry and cracked.

Use a Humidifier if Necessary

While winter weather can dry out the air, remember that air conditioners tend to do so as well. When summer is in full swing and you ramp up the AC, you may want to plug in the humidifier too.

Dry lips are not limited to the cold winter months. Your lips can dry out for any number of reasons. To keep your lips looking healthy, be sure to moisturize them frequently with a good lip balm and stay hydrated.

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